Most foodys call for an 80/20 mix (lean to fat). I have no idea what my butcher mixes his at, I should ask one day. Typically, I buy ground chuck as I find the flavour better than regular market trim ground beef. We have dealt with the same butcher family for years:
http://wikimapia.org/10591442/Quist-Farms-Cowichan-Valley-Meat-Market
So today I decided to try a new BBQ sauce. I cant take any credit for it so I will post the link and paste the link contents here as well. The only alteration I made to it was I didnt have 1/4 worchestershire sauce left. I only had about 1/8 cup so I topped it off with HP sauce. The BBQ sauce was excellent, definitely one I will use again. It was sweet and spicey. It made around 2 cups, plenty for todays burgers and several more uses over the next couple weeks.
http://allrecipes.com/Recipe/absolutely-awesome-bbq-sauce/detail.aspx
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